Tag: Running Shoes
-
Zero-Drop Shoes Are Better For Running
Zero-Drop Shoes provide several advantages over traditional running shoes, from improved balance and stability to better energy return.
-
7 Easy Ways to Increase Stamina for Beginner Runners
What is Running Stamina? Running stamina is a runner’s ability to sustain the prolonged physical and mental effort. Yes, mental effort is a big one! Runs can be long and tedious. Proper Running Shoes A beginner runner needs to have the right running shoes. Having the right running shoes are essential because the wrong shoes…
-
Improving Marathon Time: 3 Lessons I Learned
I just ran the Newport Marathon on the 9th of October of 2022, and my time was 3:36. Five months ago in May, I ran the Providence Marathon, and my time there was 4:11. So, what did I do differently? I ran long distances for three years before entering my first Marathon. I would only…