Tag: Running Shoes
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Zero-Drop Shoes Are Better For Running
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Zero-Drop Shoes provide several advantages over traditional running shoes, from improved balance and stability to better energy return.
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7 Easy Ways to Increase Stamina for Beginner Runners
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What is Running Stamina? Running stamina is a runner’s ability to sustain the prolonged physical and mental effort. Yes, mental […]
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Improving Marathon Time: 3 Lessons I Learned
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I just ran the Newport Marathon on the 9th of October of 2022, and my time was 3:36. Five months […]