CareFree Running Logo

CareFree Running

Exploring Human Potential Through Running

  • Twitter
  • Facebook
  • YouTube
  • HomeHome page.
  • Videos
  • About
  • Subscribe

Tag: Lessons Learned

  • Running Tips, Training

    Improving Marathon Time: 3 Lessons I Learned

    by

    Igor V.

    –

    October 12, 2022

    I just ran the Newport Marathon on the 9th of October of 2022, and my time was 3:36. Five months […]

    Continue reading »

Subcribe

Archives

  • January 2025
  • November 2024
  • October 2024
  • July 2024
  • October 2023
  • September 2023
  • February 2023
  • January 2023
  • November 2022
  • October 2022

Tags

"200-mile race" "New England" "team bonding" 80/20 rule Anandamide belt buckle race Biometrics Bliss Molecule Cannabinoids Daylight Savings Time Diet Endocannabinoid System End of Daylight Savings Time endurance event first 100-mile race Gear Review Grit Health Tech Heart Rate HRV Lessons Learned Marathon Midstate Massive 100 Night Running Oura Ring Oura Ring 3 pacing strategies Quincy Race Review Ragnar Relay Race Relay Race Rhode Island Running Running running gear Running Nutrition Running Off-Season Running Shoes team race" Temperature Trail Running Training Ultramarathon Ultramarathon training Ultra Running ultrarunning tips