CareFree Running - Exploring Human Potential Through Running - Page 4

Running Tips, Training

Top 5 Benefits of Running Barefoot

by

Igor V.

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October 2, 2022

There are different schools of thought on Barefoot running, just like everything else in this sport. Barefoot running became popular […]
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Nutrition, Running Tips, Training, Ultra Running

Fasted Running: Is it for me?

by

Igor V.

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October 2, 2022

Why fast and run? Don’t we need food for energy? Fasting is ludicrous! These are valid reasons, and this is […]
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Running Tips, Running Trick

Running Trick: Getting People to Move Without a Word

by

Igor V.

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October 2, 2022

One of my most important and awkward things while running is letting people know I’m behind them. Especially when I’m […]
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