Running 100 miles is a feat most people can hardly imagine. For ultramarathoners, it’s the ultimate challenge of endurance, grit, and mental toughness.
This year, I set out to conquer my first 100-mile race: the Midstate Massive Ultramarathon. Spanning the scenic trails of New England, this race offers over 13,000 feet of elevation gain, challenging terrain, and an unforgettable experience for runners.
This race goes through New Hampshire, Massachusetts, Rhode Island, and CT. However, most of the race is in New Hampshire and Massachusetts, except for one spot that touches three states on the Tri-State Trail.
Whether you’re an aspiring ultrarunner or just curious about the process, read on to learn what it took to earn my first belt buckle!
Training for the Midstate Massive
Preparing for a 100-mile ultramarathon takes months of physical and mental preparation. For me, this journey was part of my training for other ultrarunning adventures, including the famous Presidential Traverse in New Hampshire and other trail races. In preparation for the Midstate Massive, I ran four smaller ultramarathons the same year.
Key aspects of my training included:
- Long Runs: Building up endurance with back-to-back long runs on weekends.
- Mental Toughness Training: Spending hours on my feet to prepare for the inevitable fatigue.
- Specificity Training: Spending time running the actual course or terrain that simulates the same course.
- Ultramarathon Races: Signing up for smaller ultramarathon races to break the monotony of long runs.
The Race: Midstate Massive Ultra Trail 100-Mile Ultramarathon
The Midstate Massive is known for its challenging course, especially the first 30 miles, which include steep elevation gains and technical trails. The race starts in New Hampshire, cuts through Massachusetts, and ends near Rhode Island, making it a true New England adventure.
The First 30 Miles: Brutal Climbs and Stunning Views
The race kicked off with rugged terrain and significant elevation gain. One of the most notable climbs was Mount Wachusett, the highest peak on the course. While the climb was tough, I was relieved to tackle it during daylight hours, knowing that descending in the dark would have been even trickier.
Cramping hit me early, but I managed to stay ahead of it with proper nutrition and hydration. By mile 35, I had cleared the most challenging sections and felt a renewed sense of confidence.
Navigating the Night: Miles 30 to 50
As night fell, the race transitioned into a whole new challenge. Running in darkness can be disorienting, especially for those without a reliable GPS watch. Thankfully, I had my trusty COROS VERTIX 2, which helped me stay on course while other runners struggled to find their way.
This section took me through rolling farmland and quieter roads, where I focused on maintaining a steady pace.
The Importance of Pacers: Miles 50 to 100
At mile 50, I met up with my crew and picked up my first pacer. Having someone experienced in ultrarunning made a world of difference. My first pacer, who had run the Midstate Massive before, brought a wealth of knowledge and positivity to keep me going.
Pacing Strategy
- Mental Support: My pacer acted as a “lighthouse of enthusiasm,” keeping my spirits high and ensuring I stayed focused.
- Physical Strategy: He encouraged me to alternate running and walking to manage fatigue and knee pain.
When I reached the mile 74 aid station, it was time to switch pacers. My second pacer, though newer to ultrarunning, brought fresh energy and determination. Together, we tackled the final stretch, running when we could and walking when necessary.
Crossing the Finish Line: 27.5 Hours Later
After 27.5 hours on the course, I crossed the finish line to the cheers of my crew and fellow runners. It was an emotional moment, one that validated months of hard work and sacrifice.
The highlight of the finish? Receiving my first-ever 100-mile ultramarathon belt buckle—a symbol of endurance and resilience.
Lessons Learned from My First 100-Miler
- Preparation is Key: Training for elevation gain and technical terrain made the race feel more manageable.
- Trust Your Gear: Reliable equipment, like a GPS watch, can make or break your race experience.
- Pace Yourself: Alternating running and walking was essential to managing fatigue and avoiding injury.
- Stay Mentally Strong: Break the race into manageable sections and focus on the next goal, whether it’s the next aid station or mile marker.
Conclusion
Running 100 miles is a journey unlike any other. The Midstate Massive challenged me in ways I never expected but also gave me an unforgettable sense of accomplishment. Whether you’re an aspiring ultrarunner or simply looking for inspiration, I hope my story motivates you to chase your goals—no matter how daunting they may seem.
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