CareFree Running

Exploring Human Potential Through Running

Month: October 2023

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"200-mile race" "New England" "team bonding" 80/20 rule Anandamide belt buckle race Biometrics Bliss Molecule Cannabinoids Daylight Savings Time Diet Endocannabinoid System End of Daylight Savings Time endurance event first 100-mile race Gear Review Grit Health Tech Heart Rate HRV Lessons Learned Marathon Midstate Massive 100 Night Running Oura Ring Oura Ring 3 pacing strategies Quincy Race Review Ragnar Relay Race Relay Race Rhode Island Running Running running gear Running Nutrition Running Off-Season Running Shoes team race" Temperature Trail Running Training Ultramarathon Ultramarathon training Ultra Running ultrarunning tips